You can have a effective workout at the comfort of your home at anytime convenience to you.
I am a certified fitness trainer with more than 10 years of training experience and I am offering a 3 sessions of one to one training sessions to show you how to exercise at home.
You need only affordable equipment like dumbbell, resistance band, ankle weight etc to exercise and have a good and effective workout at home.
Once you know how, you can have a full body workout using proper, safe and effective movement to strengthen and tone you body.
Call me at 9 63 767 63 for more details.
Training can be conducted at your condo gym, your home or nearby park.
Thank you and stay fit.